Not Your Typical
IT Systems Training.
You've invested heavily in your essential IT systems. We train your employees to use them efficiently, maximize their potential, and truly enjoy them.
Train Smarter, Work Better—Rapid Systems Adoption Made Easy
We accelerate systems adoption for high-performing organizations, equipping HR, IT, Finance, and Sales teams with the skills to leverage Microsoft, Google, and essential IT systems for smarter business decisions.
At Excel & Flourish, we make learning fun, turning training into an engaging experience that transforms your workday. Our certified trainers break away from boring, traditional sessions, helping you build skills with ease and enjoyment. The result? Less stress, better productivity, and more time to shine—impressing colleagues and clients alike.

SERVICES
Microsoft 365 powers your workday, but most employees use only 10-15% of its capabilities, leading to lost productivity. Our training helps you maximize your investment and efficiency. LEARN MORE >>
Microsoft 365 Training
With remote work on the rise, mastering Microsoft Teams & Zoom is key to productivity. Unlock their full potential to enhance team communication and collaboration. LEARN MORE >>
New IT Systems Rapid Adoption
OfficeMinded is an innovative training platform that helps businesses quickly adopt new IT systems. With online learning and an on-demand solutions desk, we solve questions and support projects and processes. LEARN MORE >>
Microsoft Teams & Zoom
Google Workspace is key for productivity, but many only use a fraction of its features. Our training helps teams fully leverage its tools for better efficiency, communication, and collaboration—especially in remote work environments. LEARN MORE >>
Google Workspace Training
OUR IMPACT
BY THE NUMBERS
605
Companies served
17,573
Participants served
2467
1540
Hours trained
Hours saved
25
Training years
18
Certifications
ORGANIZATIONS IMPACTED
TESTIMONIALS
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Denise Salamone, MMAC
Jennifer delivered two sessions to groups hosted by the Milwaukee Business Journal. The room was packed and the attendees received hands on guidance. The tips Jennifer provided were eye opening and useful. The sessions were positioned as an opportunity to be more efficient and less overwhelmed daily. She delivered! The attendees were engaged, amazed and asked great questions. Jennifer’s presentation style is professional, confident, knowledgeable, engaging and not to be missed! No matter how confident you might be in your knowledge, I know you can learn more from Jennifer.
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Katie Soyka, Katie Koyka Photography
Jennifer has the unique gift of being able to deliver technical information in a way that makes you feel empowered and relaxed. I left her “Inbox Overwhelm” training with new knowledge, tools I implemented immediately, and strategies I continue to use. It has improved my daily life of running a business by keeping me organized and confident that I’m not missing anything, and I simply cannot recommend her enough!
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John Janiszewski, MRA
Jennifer is an outstanding trainer that I rely upon to deliver all of our technical training to over 4000 companies in Wisconsin, Minnesota, Illinois, and Iowa. Her training is fun and engaging. She is able to easily convey instructions for completing a complex task. We love Jennifer so much that when our team personally needs training, we go directly to her!
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Mary Irish, ORLCTosa
FUN…wait, whoever says that about tech training? I do!! As I review the number of classes I’ve taken with Jennifer Buchholz, I realize I’m a bit of a groupie! Whether it has been Overcoming Inbox Overwhelm, Microsoft Team Training, Zoom Expertise, or Ask the Techperts, Jen has been informative and patient with all involved. She certainly goes above and beyond to help me understand and connect the training topics specifics to the application of my new found knowledge