Our Approach


Flourish, LLC was established in 2012 to bring together diverse skills that focus on organizational improvement. We desire to help individuals, teams, managers, and organizations grow in ways that may surprise themselves. Taking common topics and delivering the training in a relevant and meaningful manner can help participants recognize personal growth opportunities and improve the bottom line.

We rebranded as Excel & Flourish in 2017 after the demand for MS Office training grew exponentially.

Meet the Team


Jennifer Buchholz

Founder & Lead Trainer


Jennifer Buchholz has worked in higher education, training and development for nearly 20 years in various industries including financial services, manufacturing, insurance, and higher education.

In addition to degrees in communication, human resource development, and organization and management, she is a Microsoft Office Specialist Certified Master, and is certified in Myers-Briggs Typology, Korn-Ferry Leadership Competencies and Laughter Yoga.

She has been helping organizations and teams improve communication and achieve better results, in less time, with less frustration and get better data to make better decisions.


Arlene Roche




Arlene Roche is a business/computer software instructor. Arlene previously worked in public accounting for 3 years but more recently has taught accounting and computer application courses at the high school level for the last 12 years.

Arlene earned her Microsoft Office Specialist certificate in 2016. Arlene received a Bachelor of Science in Accounting from the University of La Crosse, a teaching certificate from Concordia University-Wisconsin and a Masters in Educational Technology from Cardinal Stritch University.

Learn More

Contact us to schedule an appointment to discuss your training needs.